If you are a Christian who actively attends Sunday services, you are most likely familiar with the sacrament, what it is, and what it represents. Bread and wine (or water in an LDS church) are blessed and given to the congregation. The bread and wine represent the body and blood of the Savior Jesus Christ. We take these emblems to remember His atonement.
In the Church of Jesus Christ of Latter-day Saints, the sacrament is taken every Sunday during the main service we creatively call sacrament meeting. There is a prayer upon the bread, which is passed, and then a prayer upon the water, which is then also passed. Aside from crying babies, there is a reverence among the congregation to respect and reflect upon Christ’s atoning sacrifice and our own devotion to Him as His disciples.
There are many reasons we take the sacrament. One: it’s a commandment. When Christ came to the Americas after His resurrection, he instituted the sacrament with the people, the Nephites and Lamanites. After blessing the bread and wine, and having everyone eat and drink it, Christ said,
And when the disciples had done this, Jesus said unto them: Blessed are ye for this thing which ye have done, for this is fulfilling my commandments, and this doth witness unto the Father that ye are willing to do that which I have commanded you.
And I give unto you a commandment that ye shall do these things. And if ye shall always do these things blessed are ye, for ye are built upon my rock. (3 Nephi 18:10, 12)
Why are we commanded to take the emblems of Jesus’ body and blood? Well, just think what would happen if all of God’s commandments were just suggestions. Would any of us do them? Doubt it. We already have enough trouble being obedient to them when they are commandments. Christ commands us to take the sacrament because He understands that we need it. It gives us a boost, and in the Church of Jesus Christ of Latter-day Saints, taking the sacrament is a renewal of our promise to God made at baptism. We promise to live a Christ-like life. We aren’t perfect at it, but taking the sacrament is helps by giving us that fresh start each Sabbath day.
The second time Jesus held a sacrament meeting with the Nephites and Lamanites, he explained to them…
He that eateth this bread eateth of my body to his soul; and he that drinketh of this wine drinketh of my blood to his soul; and his soul shall never hunger nor thirst, but shall be filled. (3 Nephi 20:8)
Christ is the bread of life and the living water. We may eat the literal bread and drink the literal water, but our bodies will thirst. But the bread and water taken during the sacrament has been blessed. They become emblems, symbols of Christ, and when we take them, our spiritual hunger and spiritual thirst are satisfied.
If you’re curious about the sacrament and want to understand it better, I invite you to attend an LDS church service. You’re bound to find one. We’re just about everywhere. I know the sacrament is a wonderful gift from our Savior Jesus Christ. Of all the things I do each Sunday, taking the sacrament is the most important. It’s been a blessing in my life and has given me greater spiritual strength as I take it and declare myself a disciple of Christ each week.